5-minute Home Resistance Band Fitness Routine




Zack Lucks is a NASM Certified Personal Trainer & Weight Loss Specialist, Obesity Fitness Specialist and AHA BLS Instructor. Zack started his fitness career in 2015 and ran Penn Medicine’s NJ Weight Management Exercise Program for 5 years. In addition to currently servicing Penn Medicine, Zack has been working with Silver Cross and other hospitals across the country since 2022. For anyone interested in working with Zack, please see this pdf for his contact information.


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